Embarking on a journey toward better health and wellness is a commendable goal, and Jackson, Mississippi, offers a variety of resources to support you. From fitness centers catering to different preferences to mental health services providing essential support, our city is equipped to assist residents in achieving their wellness objectives.
Fitness Centers in Jackson
Whether you’re a seasoned athlete or just beginning your fitness journey, Jackson has a gym to suit your needs:
Downtown Fitness
Located at 100 East Capitol Street Suite 107, Downtown Fitness emphasizes hard work and offers personal and group training sessions. They provide a range of equipment, including Hammer Strength and Cybex machines, and plan to reintroduce yoga classes soon. For more information, visit their website at downtownfitnessjxn.com.
CrossFit Fondren
Situated at 3002 North Mill Street, CrossFit Fondren offers high-intensity interval training, weightlifting, and cardio workouts. They focus on creating a supportive community for individuals at all fitness levels. Learn more at crossfitfondren.com.
Planet Fitness
With multiple locations in Jackson, including 2540 Robinson Street, Planet Fitness provides a welcoming environment with a variety of equipment and amenities. They are known for their clean facilities and friendly staff. More details can be found at planetfitness.com.
Anytime Fitness
Located at 4924 I-55 N Ste 107, Anytime Fitness offers 24/7 access to a range of equipment and personalized training plans. Their supportive community is designed to help members achieve their fitness goals. Visit anytimefitness.com for more information.
Mental Health Resources
Maintaining mental well-being is as important as physical health. Jackson provides several resources to support mental health:
City of Jackson Mental Health Warm Line
Staffed by licensed clinical social workers, this service assesses mental health concerns and connects callers to providers. Available Monday through Friday, 7:00 am – 7:00 pm, at 601-586-3073 or 866-300-7948. More information is available at jacksonms.gov.
Hinds Behavioral Health Services
Offering a peer-run drop-in center at 628 West Capitol Street, they provide services such as mental health assessments, individual therapy, and access to basic needs. The center operates Monday through Friday, 8:00 am – 4:30 pm. Details can be found at hbhs9.com.
Three Oaks Behavioral Health
Located at 408 Fontaine Place, Three Oaks offers programs including partial hospitalization and intensive outpatient services for adults and adolescents. Their staff includes therapists, psychiatrists, and nurses dedicated to comprehensive mental health treatment. Learn more at threeoakshealth.com.
By taking advantage of these local resources, residents of Jackson can embark on a holistic journey toward improved health and wellness. Remember, seeking support is a proactive step toward a healthier, more fulfilling life.