Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Jackson, Mississippi, offers a variety of resources to support residents in achieving their health and wellness goals. Here’s a guide to some local fitness centers and mental health services available in our community.
Fitness Centers in Jackson
Planet Fitness
With two locations in Jackson, Planet Fitness provides a welcoming environment for individuals at all fitness levels. The facilities are known for their cleanliness and friendly staff, making them a popular choice for many residents. The locations are:
- 5250 I-55 N, Jackson, MS 39211
- 2540 Robinson St, Jackson, MS 39209
Both locations offer a range of equipment and amenities to support your fitness journey.
Twisted Family Fitness, LLC
Located at 1700 University Blvd, Twisted Family Fitness is dedicated to making fitness accessible and enjoyable for everyone. The center offers free childcare services, eliminating barriers for parents who wish to prioritize their health. Their commitment to inclusivity and affordability makes them a valuable asset to the community.
Orangetheory Fitness
For those seeking a structured workout, Orangetheory Fitness at 120 District Blvd E #106 offers group sessions that combine cardio and strength training. Their real-time heart rate monitoring helps members track progress and achieve measurable results. The supportive coaches and positive environment make it an excellent choice for individuals looking to enhance their fitness levels.
Mental Health Resources in Jackson
Hinds Behavioral Health Services
Located at 3450 Highway 80 West, Hinds Behavioral Health Services provides outpatient treatment for individuals facing mental health challenges. Their services include behavior modification, cognitive behavioral therapy, and trauma therapy, catering to a diverse clientele, including young adults, adults, and children.
Canopy Children’s Solutions CARES Center
For families seeking support for children and adolescents, the CARES Center at 402 Wesley Avenue offers intensive behavioral health care. They provide 24/7 supervision and individualized treatment plans for youth aged 6 to 17, addressing issues such as depression, anxiety, and trauma.
Three Oaks Behavioral Health
Three Oaks Behavioral Health offers a range of programs, including partial hospitalization and intensive outpatient services for adults and adolescents. Their team of therapists, psychiatrists, and nurses is dedicated to providing comprehensive mental health treatment, focusing on the mind, body, and spirit.
Embracing a healthy lifestyle is a journey that encompasses both physical activity and mental well-being. Jackson’s array of fitness centers and mental health services provides residents with the resources needed to support their health goals. Whether you’re starting a new fitness regimen or seeking mental health support, our community offers options to assist you on your path to wellness.