Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Jackson, Mississippi, offers a variety of resources to support residents in achieving their health and wellness goals.
Local Fitness Centers
For those looking to enhance their physical fitness, Jackson provides several gyms catering to different preferences and needs:
Planet Fitness
With two locations in Jackson—5250 I-55 N and 2540 Robinson St—Planet Fitness offers a welcoming environment for individuals at all fitness levels. Members enjoy access to a range of equipment and amenities designed to support their fitness journeys. Learn more
CrossFit Fondren
Located at 3002 North Mill Street, CrossFit Fondren provides personalized training programs and a supportive community. Their experienced trainers help members stay consistent and achieve lasting success in their fitness endeavors. Discover more
Twisted Family Fitness, LLC
Situated at 1700 University Blvd, Twisted Family Fitness is dedicated to making fitness accessible and enjoyable for everyone. They offer free childcare services to eliminate barriers for parents and focus on creating a fun and affordable fitness experience. Find out more
Mental Health Resources
Addressing mental health is equally important. Jackson offers several services to support mental well-being:
Hinds Behavioral Health Services
Located at 3450 Highway 80 West, Hinds Behavioral Health Services provides comprehensive mental health care, including integrated services that combine mental health and primary medical care. They offer health screenings, diagnosis, prevention, and treatment for various mental health and substance use disorders. Learn more
Three Oaks Behavioral Health
Situated at 408 Fontaine Place, Three Oaks Behavioral Health offers a range of programs, including partial hospitalization and intensive outpatient services for adults and adolescents. Their team of therapists, psychiatrists, and nurses is committed to providing holistic mental health treatment. Discover more
City of Jackson Mental Health Warm Line
For immediate support, the City of Jackson offers a Mental Health Warm Line staffed by licensed clinical social workers. Available Monday through Friday from 7:00 am to 7:00 pm, residents can call 601-586-3073 or 866-300-7948 to discuss concerns and connect with mental health providers. Find out more
By taking advantage of these local resources, residents of Jackson can embark on a comprehensive journey toward improved physical and mental health, fostering a balanced and fulfilling lifestyle.