Embarking on a journey toward better health and wellness is a commendable goal, and Jackson, Mississippi, offers a variety of resources to support you. Whether you’re looking to enhance your physical fitness or seeking mental health support, our community provides numerous options to meet your needs.
Local Fitness Centers
Staying active is a cornerstone of healthy living. Jackson boasts several fitness centers catering to diverse preferences and fitness levels:
Planet Fitness
With two locations in Jackson—5250 I-55 N and 2540 Robinson St—Planet Fitness offers a welcoming environment for all fitness enthusiasts. Many locations operate 24 hours, providing flexibility for your workout schedule. Memberships include access to a variety of equipment and free fitness training sessions. Learn more.
CrossFit Fondren
Located at 3002 North Mill Street, CrossFit Fondren provides high-intensity workouts suitable for all fitness levels. Their experienced trainers and supportive community can help you achieve your fitness goals. Explore their programs.
St. Dominic Fitness Center
Situated at 970 Lakeland Drive, St. Dominic Fitness Center offers a medically based facility focused on safe exercise and strength training. They provide an array of classes and programs designed to promote overall well-being. Find out more.
Mental Health Resources
Mental health is equally important as physical health. Jackson provides several services to support mental well-being:
Hinds Behavioral Health Services
Located at 3450 Highway 80 West, Hinds Behavioral Health Services offers comprehensive mental health care, including psychiatric evaluations, therapy, and substance use treatment. Their integrated approach addresses both behavioral and chronic medical conditions. Learn more.
Mississippi Department of Mental Health
As the state’s primary agency for behavioral health programs, the Mississippi Department of Mental Health provides a range of services, from acute psychiatric inpatient care to community-based support programs. They emphasize a holistic, community-driven approach to foster recovery and independence. Explore their services.
Canopy Children’s Solutions
For families seeking support for children and adolescents, Canopy Children’s Solutions offers outpatient behavioral health services, including therapy and medication management. Their CARES Center provides intensive care for youth aged 6 to 17. Discover more.
Prioritizing both physical and mental health is essential for a balanced and fulfilling life. Jackson’s array of fitness centers and mental health services ensures that residents have access to the support they need on their wellness journey.